top of page

Sex & Menopause
Couple's Workbook

Perimenopause and Menopause can have big impacts on your sexuality and on your partner's. The hormonal changes can feel like you have no control of what is happening. But the good news is : You have more control than you think. 

​

Going through those changes is a good reason to start redefining what kind of sexuality you want for yourself. 

​

Menopause is not the end of your sexuality, it's the opportunity of having a new, more exciting one ! 

​​

Peri Party Worksheet.png
bottom of page